Personal training ยท Tingley, WF3

Strength that fits your life — built alongside people who know your name.

HitHQ is a small, friendly gym where training feels personal. No mirrors-and-ego nonsense — just steady coaching, a bit of a laugh, and a plan that actually works for you.

Free, no-pressure chat to see if we’re a good fit.

Meet your coach

Hi, I’m the person you’ll actually be training with.

I started HitHQ because so many people told me the same thing: gyms feel intimidating, and generic plans never stick. I wanted somewhere different — a place where you’re a regular by week two and progress is measured in how you feel, not just what you lift.

I’ve spent years coaching complete beginners, returning-from-injury folks, and busy parents squeezing in a session before school run. Whatever brought you here, we’ll start where you are and build from there.

  • Fully qualified & insured personal trainer
  • Beginner-friendly, judgement-free coaching
  • Small community — you’ll know everyone’s name

What we do

Three ways to train with us

Not sure which is right? Message us and we’ll talk it through — no commitment.

1:1 Personal Training

Just you and your coach. Every session planned around your goals, your body and your week. The fastest way to build confidence and real strength.

Best for: focused goals, accountability, returning from injury

Small Group Sessions

Train in a group of no more than six. All the coaching attention of a class that actually knows you, plus the energy of doing it together.

Best for: motivation, community, friendlier price point

Nutrition Coaching

Simple, sustainable habits — not crash diets or banned foods. We’ll work out what fits your life and check in regularly to keep it on track.

Best for: energy, body composition, a calmer relationship with food

Ready when you are.

Send us a message on WhatsApp and we’ll get back to you the same day.

Message us on WhatsApp

In their words

Stories from the HitHQ community

Real quotes coming soon — here’s a placeholder for now.

“Placeholder testimonial — a few warm sentences from a member about how training here changed their week, their confidence, or their Saturday mornings.”
Member nameTraining since 2024
“Placeholder testimonial — something honest about walking in nervous and leaving as a regular who looks forward to sessions.”
Member nameSmall group sessions
“Placeholder testimonial — a note on the nutrition coaching and how small changes added up without feeling like a diet.”
Member nameNutrition coaching

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